BEETROOT + RAW VEGGIE SUMMER ROLLS – A HEALTHY RECIPE

Sunday, November 29, 2015

beetroot avocado fresh raw vegan spring rolls summer recipe clean cooking gluten free healthy
BEETROOT & RAW VEGGIE SUMMER ROLLS
healthy recipe with Herbed Tahini Sauce

Gluten Free | Lactose Free | Sugar Free | Nut Free | Vegan

Ingredients:
4 rice papers (serves one, multiply if you’re inviting a friend)
½ cup cooked vermicelli (AKA rice noodles)
1 red beet (boil, allow to cool and cut into slices)
1 carrot
½ cucumber
½ avocado
handful of mixed lettuce
handful of sprouts & fresh chives

Sauce:
2 tablespoons tahini
1 garlic clove crushed
½ lemon juice
1 tbls sauerkraut
1 tsp cracked pepper
Herbal Salt to taste
Fresh dill & chives
+ splash of water if needed for consistency.

Method:
1. Blend all sauce ingredients until smooth, set aside
2. Prepare all vegetables by thinly slicing longways
3. Fill a shallow dish with warm water, one at a time dip rice paper sheets in the water for 5 seconds, remove immediately and lay on a chopping board (wood works well here)
4. Arrange filling on the wraps, starting with the noodles, followed by the vegetables, keeping everything centred.
5. Fold the top and bottom in, the sides should stick down, starting at one side roll the paper over the filling and continue to roll to complete the wrapped process. Repeat.
6. Dip and eat! Enjoy immediately!

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